Services 


In-home meal preparation services include: 

    •    An initial consultation where we will discuss your overall health goals and how I can support you in your process of achieving them

    •    An optional pantry clean-out and organization

    •    Custom menu planning specific to your goals and preferences

    •    Grocery shopping and delivery to your kitchen

    •    Packaging, labeling, storing, and leaving instruction for meals intended for following days

    •     Beautifully prepared meals, made with care and mindfulness

    •    Setting of table, always leaving kitchen spotless

 

Other services:

    •     In-home cooking classes for small groups, up to 8 people (adults or kids)

    •    Catering dinner/birthday parties

    •    Gift certificates

    •    Grocery shopping tours, where I will give tips on which sections to avoid in the grocery store, which products to buy for nutrition and cost efficiency, and support in reading food labels critically

    •    Small retreat catering